WebProtein 7 g 15%. Vitamin A 0 mcg 0%. Vitamin C 1.2 mg 2%. Calcium 40 mg 4%. Iron 2.7 mg 15%. Water, Blackeye Peas, Potato Starch, Hydrolyzed Soy Protein, Dehydrated Onions, Salt, Dehydrated Red Pepper, EDTA for Firmness, Spice, Natural Smoke Flavor, Disodium Inosinate and Guanylate, Garlic Powder. WebJun 11, 2016 · The black-eyed pea (Vigna unguiculata), also called black-eyed bean, cowpea or southern pea, is an annual plant from the pea family (Fabaceae) and is grown for its edible legumes. Black-eyed pea plants …
Black Eyed Peas Recipe - Jo Cooks
WebBlackeyed peas, from frozen contains 278 calories per 185 g serving. This serving contains 5.9 g of fat, 15 g of protein and 43 g of carbohydrate. The latter is 8 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Blackeyed peas, from frozen contains 1.6 g of saturated fat and 3.7 mg of cholesterol per serving. 185 g of ... WebFeb 3, 2024 · Black-eyed peas are a common type of dried bean. They are low in carbohydrates and high in protein, making them a good choice for diabetics. They can be used to make soups, stews, and other dishes. Beans are a high-fiber, low-carbohydrate meal that may help with diabetes. They have a low glycemic index, making them a better … group dynamics 7th edition ebook
10 Health and Nutrition Benefits of Chickpeas
Web7 rows · Aug 31, 2024 · If you eat meat, then you have to try this recipe of Black-Eyed Peas with Bacon and Pork. If ... WebJan 16, 2024 · 2 cans (14 ounces each) black-eyed peas, rinsed and drained, or 3 cups cooked black-eyed peas; 1 can (14 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans; 1 ½ cups … WebA donut chart showing which nutrients contribute to the caloric total. There are 198 calories in Cooked Blackeyed Peas (Mature Seeds) coming from 26% protein, 70% carbs, 4% fat, and 0% alcohol. filme als download kaufen