Calories in serving of hummus
WebDec 30, 2024 · A 39-gram serving of pita bread contains 90 calories and one gram of fat. Pita bread also contains a number of vitamins and minerals for a healthy, low-fat carbohydrate. ... Scoop the bread in sauces or dips like hummus. Use the bread for pita pocket sandwiches and fill it with falafel, lean meat, ... WebOct 7, 2024 · 3) The Veggies. We keep our sandwich simple by including salad greens, shredded carrot, cucumber and red bell pepper, but that's just scratching the surface! Try adding spinach, sprouts, sliced red onion, …
Calories in serving of hummus
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WebMay 6, 2008 · One cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and … WebNov 22, 2016 · 100 calories = 9 teaspoons, a little over 3 tablespoons, or ⅕ 8-oz container Cedar's Hommus. Good news, hummus lovers! You can add another tablespoon to your standard serving and hit 100 calories. Made from a great protein source, chickpeas, hummus is also full of healthy fats and fiber. 19.
WebFeb 4, 2008 · 5.51g. There are 201 calories in 4 ounces of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. WebFeb 4, 2008 · There are 100 calories in 2 ounces of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is …
WebAmount Per Serving; Calories: 70 % Daily Value: Total Fat: 5g (6%) Saturated Fat: 1g (5%) Trans Fat: 0g Cholesterol: 0g (0%) Sodium: 130mg (6%) Total Carbohydrate: 4g (1%) Dietary Fiber WebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal
WebFind calories, carbs, and nutritional contents for Hummus (1 Tbsp) and over 2,000,000 other foods at MyFitnessPal
WebPersonalized health review for Kirkland Signature Hummus, Organic: 170 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... Kirkland Signature Hummus, Organic. nutrition grade C minus . 170 Calories Per Serving. 5 comments. Rating: 4.77 with 22 ratings 3 followers ... cvc dialysis meaningWebFeb 4, 2008 · Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - Polyunsaturated Fat 0.312g Monounsaturated Fat 0.737g Cholesterol 0mg 0% Sodium … cvc disney orlandoWebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal cheapest awd suv 2018WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Hummus (1 serving = 1/3 cup) 71 calories of Chickpeas (garbanzo beans), (0.25 cup) 48 calories of Olive Oil, (0.40 tbsp) 18 calories of Tahini, (0.20 tbsp) 2 calories of Garlic, (0.40 clove) cheapest awd suv 2017WebApr 9, 2024 · Hummus is traditionally made with chickpeas and served with pita bread. ... Nutritional analysis per serving. Serving size: 1/4 cup. Calories 88; Total fat 4 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 0 mg; Sodium 80 mg; Total carbohydrate 9 g; Dietary fiber 3 g; cheapest awd suv 2019WebAug 16, 2024 · Directions. With the motor running, drop garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the workbowl and add … cheapest awd suv leaseWebSep 1, 2024 · Athenos Hummus. PER SERVING (28 G): 60 calories, 3.5 g fat (0 g saturated fat, 0 g trans fat), 170 mg sodium, 4 g carbs (1 g fiber, 0 g sugar), 2 g protein. "This hummus contains 170 milligrams of sodium and only has one gram of fiber per serving," says Miller. "Overall, you may think that the difference between hummus … cvc disobey traffic sign