WebMar 8, 2024 · Folate, also known as vitamin B9, is a water-soluble vitamin that has many important functions in your body. Here are 15 healthy foods that are high in folate.
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WebApr 8, 2024 · Folate, also known as vitamin B9, is an essential vitamin that’s used to prevent birth defects, provide mood support, reduce the risk of cardiovascular disease, and protect your brain from degenerative disease.
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