Subway 6 inch sub calories
WebSubway 6" Sub Sandwich Serving Size: 1 sandwich 410 Cal 61% 63g Carbs 17% 8g Fat 21% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebSugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. Calcium 194mg 15%. Iron 4.8mg 27%. Potassium 476.3mg 10%. Caffeine 0mg. The % Daily Value (DV) tells you how much a …
Subway 6 inch sub calories
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Web18 Sep 2024 · Bread Options. All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the Subway bread options according to calorie count: Sourdough - 190 calories. Italian White - 200 calories. 9-Grain Wheat Bread - 210 calories. WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway® supports Public Health England’s ‘One You’ campaign and the Food …
Web1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. WebFind calories, carbs, and nutritional contents for 6 Inch Roasted Chicken Sub No Cheese and over 2,000,000 other foods at MyFitnessPal ... Aplikasi. Komunitas. Blog. Premium Subway. 6 Inch Roasted Chicken Sub No Cheese. Serving Size: 6 inch. 360. Kal. 50%. 44g. Karbo. 25%. 10g. Lemak. 25%. 22g. Protein. Lacak makro, kalori, dan lainnya dengan ...
WebSubway 6" Sub – Oven Roasted Turkey Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 218g Amount Per Serving 260 Calories % Daily Value* 5% Total Fat 3g 5% Saturated Fat 1g Trans Fat 0g 8% Cholesterol 25mg 34% Sodium 790mg 13% Total Carbohydrate 39g 14% Dietary Fiber 4g Sugars 6g Protein 19g 2% Calcium 20mg 20% Iron … WebSearch MyFitnessPal for calories, carbs, and nutritional contents for 6 Inch Veggie Delite Sub From Subway and over 2,000,000 other foods at MyFitnessPal.
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WebSubway 6 Inch Sub With:Turkey, American Cheese, Lettuce, Tomato, Regular Mayo. Serving Size: 6 Inch Sub. 410. Cal. 41%. 43g. Carbs. 41%. 19g. Fat. 17%. 18g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1590 Cal. 410/2000Cal left. Fitness Goals: michael firestone lawWebAccording to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Toppings One tbsp. of regular mayonnaise will add 110 calories to your sandwich, all of which are fat calories. michael firestone harvardWebA Subway to Go™ boxed meal – 6-inch consists of: 1 sandwich (6-inch) 1 cookie 1 bag of chips Packed in a stackable box. ... Adults and youth (ages 13 and older) need an average … michael firestone bostonWebCalorie Goal 1620 Cal. 380/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1210 mg. 1090/2300mg left. Cholesterol 300 mg. michael fiore wikiWebThe Subway® brand has always provided better choices to our customers and as an established leader in the quick service restaurant (QSR) industry we are committed to offering a variety of nutritious products and … how to change default program pdfWebCalories in Subway. Browse all the foods and products from Subway and get their nutritional information. ... 1 serving for 6" sub or salad (3 oz) 160 Cal: Components, Chipotle … how to change default sender in outlookWeb15 Dec 2024 · A Subway 6" Steak and Cheese contains 320 calories, 10 grams of fat and 37 grams of carbohydrates. According to our website visitors, a 6" Steak and Cheese is a healthy and nutritious option from Subway, with 74% of voters finding it to be healthy. michael firetto elizabeth nj