WebApr 22, 2024 · 8 best teas for a sore throat. Marshmallow Root: Organic Marshmallow Root Herbal Supplement, Frontier Co-Op; amazon.com , iherb.com. Slippery Elm: Organic … WebMar 26, 2024 · 1. Choose the right tea: Certain teas like ginger, peppermint, and chamomile have anti-inflammatory and antibacterial properties that can help relieve cough and sore throat symptoms. Look for teas that contain these ingredients. 2. Avoid caffeine: Caffeine can dehydrate your body and make your throat feel worse.
Ginger for Sore Throat: Benefits, Uses, and Recipe - Healthline
WebDec 17, 2024 · 7 Best Teas For Sore Throat 1. Tea with Honey This is the easiest on the list, because whatever you have at home works! Green tea, black tea, oolong tea, or any other variety of tea, as long as it contains actual tea leaves, will have anti-inflammatory properties. Prepare your tea and add one tablespoon of honey. WebSep 16, 2024 · The evidence speaks for itself! Black tea is one of the best drinks for sore throat. In addition to providing hydration and warmth to your sore, inflamed throat, black tea also helps to potentially kill the bacteria and viruses responsible for sore throat symptoms. Be sure to stock your kitchen with black tea, raw honey, and some other herbs ... u of buffalo ny
What to Eat With a Sore Throat and What to Avoid - Verywell Health
WebWhat are the best teas to drink for a sore throat? 1. Slippery elm tea. Slippery elm is an herb that’s been used as a natural remedy for centuries. It contains a substance... 2. Licorice … WebSome of the most popular and accessible types of tea to ease a sore throat include: Chamomile tea Chamomile is a common herb in the daisy family that humans have been … WebAug 22, 2024 · Ingredients 1 cup water 2 teaspoons honey 1 teaspoon fresh lemon juice 1 teaspoon white sugar, or to taste Directions Pour water into a mug. Add honey and heat in the microwave for 1 minute 30 seconds. Stir in lemon juice, mixing until honey is dissolved. Stir in sugar. I Made It Nutrition Facts (per serving) Show Full Nutrition Label record self on teams